Do I Need Physical Therapy?

4 Ways Physical Therapy can be Helpful

Physical Therapy is designed to treat musculoskeletal conditions. It can help people of all ages that suffer from conditions which cause pain and discomfort and make performing daily activities difficult. The physical and occupational therapists at Greater Therapy Centers are focused on helping patients get better by developing a customized treatment plan for each patient.  Whether you are dealing with a chronic condition or an acute injury, physical therapy could be just the thing you need.  Below are four benefits of physical therapy.

Improves Movement

Physical therapists are movement experts. If you have trouble getting around or experience discomfort while walking, you may benefit from physical therapy.  Physical therapists use stretching and strengthening exercises to help improve muscle movement which can help reduce pain.

Promotes Recovery from Sports Related Injuries

Physical therapists are well versed in injuries related to sporting activities.  At Greater Therapy Centers the physical therapists treat athletes of all different skill levels.  Whether you are playing in a neighborhood softball league or competing on a professional level, a physical therapist can design a exercise/conditioning program customized for you and your specific sport.

Prevents Surgery

Physical therapy can help to reduce pain and improve function which could eliminate the need for surgery.  Most surgeons will prescribe physical therapy for their patients prior to surgery. A physical therapist can develop a treatment plan focused on strengthening the muscles in a specific area of the body which can help patients recover from injuries without surgery.

Improves Balance

If you have trouble keeping your balance or have issues with falling, physical therapy may be able to help.  At your physical therapy session your therapist can provide you with exercises geared to improving your balance.  Therapists can also help select an assistive device such as cane or walker, to make walking safer.


There are many benefits to physical therapy. If you have been dealing with an injury or illness that is keeping you from doing the things you enjoy, talk to your healthcare provider and ask if physical therapy is right for you.  Greater Therapy Centers has more than 20 locations throughout the DFW metroplex so you’re never too far from a great physical therapist. Just search “physical therapist near me” to start on the road to recovery or you can call us at (972) 420-6605 or email us at

Physical therapy and occupational therapy are often confused with one another as they are both forms of therapy geared toward helping patients recover from injuries or illnesses. Each discipline, however, may have a different approach.  At Greater Therapy Centers we offer both types of therapy aimed to help people recover from injuries and illnesses related to the musculoskeletal system.  In this blog post we discuss the difference between physical therapy and occupational therapy.

Let’s start with defining each form of therapy.

What is Occupational Therapy or OT?

Occupational therapy is a form a therapy used to help people perform normal activities of daily living.  OT can also include treatment specifically focused on the hand, wrist and elbow aimed at restoring fine motor movement.  Occupational therapy can be useful for patients of all ages and can help patients with things like eating, getting dressed, working and participating in school activities.

What is Physical Therapy or PT?

Physical therapy is used to treat musculoskeletal injuries and disorders involving long muscle groups.  Physical therapy can include exercises, manual therapy, as well as stretching, dry needling and modalities such as heat, ice and electrical stimulation.

What is the difference between OT and PT?

Physical therapists are experts in movement and focus on helping patients who are dealing with injuries and illnesses that limit their movement or cause pain.  Occupational therapists tend to be more focused on maximizing a person’s independence and their ability to perform normal daily activities.

Wrapping up

Even though occupational therapy and physical therapy may have a different treatment approach, they both have a common goal of restoration of function.  Some of the ways OT and PT overlap include a focus on patient education, injury prevention, and helping patients regain quality of life.

Greater Therapy Centers offers physical therapy at all locations and occupational therapy options at their select locations throughout Dallas and Fort Worth.   If you or a loved one has been experiencing pain related to an injury or illness talk to your physician about incorporating physical or occupational therapy into your treatment plan. With more than 20 locations throughout DFW, just search “physical therapy near me” and get started today.