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April 24, 2021
New Year’s Resolution: Improve Posture

If there’s one thing all loungers, hard workers, athletes, parents, and everyone in between should aspire to obtain, it’s good posture. Working on your posture is different from getting back into shape or trying to eat healthier. Your body craves being in a good, upright postural position, which is often compromised with such factors as […]

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April 24, 2021
Mother Was Right: Why You Should Improve Your Posture (and How)

We all know that posture is important and something we should strive to improve, but in a world where we spend a significant portion of time working on computers, staring at our cellular phones, or sitting in traffic it may seem like a daunting task.  Improving your posture will require effort on your part, but […]

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April 24, 2021
Simple Ways to Prevent Pain While Working from Home

Keeping your body relaxed and comfortable at work shouldn't be complicated. Now that many of us work from home, it should really be the opposite of complicated. If you’ve experienced an increase in neck or back pain, you’re not alone. The fact is, not many people had a work setup ready to go at home […]

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GTC strives to be the premier provider of physical and occupational therapy in the DFW area. Our therapists apply professional techniques and utilize state of the art tools to ensure that patients recover function and receive relief from pain as quickly and efficiently as possible.
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